Description Atlantic Cod fillets Atlantic cod is a readily available fish with a light, mild flavor which lends itself to a variety of preparations, including the restaurant favorite, deep-fried fish and chips. Cod can also be lightly coated and pan-fried or oven-roasted to create savory meals minus the calories of deep-fried preparations. Serve alongside oven-roasted or mashed potatoes and fresh vegetables for a healthy and delicious meal.
